ANNETTE PIEN

Yoga & Meditation Teacher
It’s all about the breath, movement and mindful sequences for me

Annette has been practicing yoga for 10 years and became a certified yoga teacher in early 2019. She studied with Nicole Walsh and Rod Galbraith at InYoga Studios in Surry Hills, Sydney .

While training as a volunteer for A Sound Life Charity, Annette met Nikola Ellis who was training her in trauma informed yoga. Her interest grew in that offering and she subsequently completed foundations of Yoga Therapy with Nikola. Annette is currently training to be a yoga therapist and is completing a 650 hour graduate course at Adore Yoga.

She subsequently began teaching almost immediately and has found her passion teaching restorative flow yoga and meditation.  Annette brings a steadiness to her teaching with the intention of creating a meditative flow with gentle movement.  “It’s all about the breath, movement and mindful sequences for me.” With her first love of food, Annette finds her balance when she is cooking for her family and friends and a day that starts with a beautiful meditation and a yoga session or two.

LOCATION Sydney
LICENCED TO TEACH Yoga
VFIT INSTRUCTOR SINCE MARCH 2020

requries an active membership

ANNETTE SPECIALISES IN

HATHA YOGA

In line with the ancient teachings she teaches Hatha Yoga, meaning they involve Asana “poses” both dynamic and static, Breath work applied to the poses and some Pranayama as regulation of the breath as a stand alone practice with Relaxation and Meditation time.

RESTORATIVE FLOW

Classes are a combination of restorative flow that target areas to relive stiffness, to stretch and accelerate movement.

MINDFULNESS & MEDITATION

Join Annette as she takes you away from the ‘hustle and bustle’ of your busy working schedule and unwinds and relaxes you with her deep state meditation techniques.

Why Join My Channel?

here is What people are saying…

“I am a dancer who started yoga a few years ago until a shoulder injury. I recently started with Annette and her gentle approach. I mainly do stretches and yoga poses and Annette gives me classes purely based on what I need and want making sure I don’t injure myself again. She is calming , gentle and a fantastic teacher. I leave feeling energised and ready to face the day.

Kim S

Australia

“Yoga is my favourite form of exercise as it works on strengthening my body and my mind. It allows me to consider my ability to move and breathe whilst providing some time for calm and inner peace.
In recent months I have the good fortune to have Annette Pien as my yoga instructor (yogi). She has made the classes enjoyable, with a wonderful flow, a good range of stretching and strengthening and then a peaceful meditation to complete the hour. Recently she organized a Youtube class to
allow for an ‘at home’ practise (COVID 19 style!) which was very thoughtful and supportive of her students.

She is a lovely, caring person who has an enigmatic approach to teaching and I would recommend her Yoga classes highly. Namaste.”

Louise P

Australia

Annette’s classes invoke a sense of gentle tranquility – meditation mixed with classic yoga poses. With clear and helpful guidance, always ensuring you are comfortable and with alternatives if you wish.  I always finish Annette’s classes feeling physically exerted but refreshed and revived. She has a warm, welcoming and easygoing nature.

Ted P

Australia

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