SIMONE LARMER

Simone started her yoga journey 18 years ago to find greater calmness in her life.
Her yoga incorporates movement, breath and positive affirmations for a happier YOU!

Simone is a compassionate and considerate yoga teacher who supports individuals, her community to businesses, to re-discover their inner strength and celebrate their value and resilience through yoga.  Her yoga classes provide a safe environment to nurture the self while building strength and gaining greater clarity to feel renewed and empowered for the road ahead.

 Simone first began a regular yoga practice 18 years ago to find a greater calmness in her life.  Over the past years she has experienced many different styles of classes and created her own home practice.  In 2018 Simone completed her yoga teaching qualifications and has been teaching in Sydney’s northern beaches and gifts a community class each week in Manly.  

 Each class Simone creates is a mixture of movement with positive affirmations to provide you with the ultimate self-care practice.  

 Join Simone for a yoga class today and enjoy the many benefits of yoga; from stress release, calming an anxious mind, creating greater flexibility, becoming stronger and more resilient, and feeling a greater contentment (and possibly JOY) in life.

 You can read more about Simone on https://www.youryogalifestyle.com.au/

LOCATION Sydney
SPECIALISES IN

Yoga
Self Care Stretch & Lengthen
Hatha Flow
Chakra Focus

VFIT INSTRUCTOR SINCE MARCH 2020

requries an active membership

SIMONE SPECIALISES IN

SELF CARE STRETCH & LENGTHEN

Low impact classes that combine gentle movement with breath and positive affirmations to encourage greater movement in your body.  With twists and openings, these classes are ideal for first up in the morning or anytime during your day where self-care is a must.  Enjoy the affirmations of each class and be ready to feel renewed and loved from the inside and out.

HATHA FLOW

Strengthen & Rejuvenation.

These higher intensity flow classes will incorporate sun salutations and a range of movement with breath.  A faster paced class that is perfect for anyone with a little more energy and who is looking to release, let go, restore and return to a calmer self

CHAKRA FOCUS

Yoga to release stagnation through chakra focus.

We have 7 chakras in our body – these are energy centres or clusters – where our energy comes in and out of our body.  When we work through each of these chakras we release stagnation and allow the energy to be restored.  Each class will work to balance the energy centres from your feet (Root) to the top of your head (Crown).  Through breath and movement your energy will be balanced and a greater feeling of wellbeing will be felt.

Why Join My Channel?

here is What people are saying…

“I just want to say a very big thank you for your yoga videos. I started this morning and  enjoyed every minute! It’s exactly what I have been missing without realising.

 I love your yoga practise and can’t forget to mention your soothing calming voice.”

Tania P

Australia

“Thanks Simone! I love your videos and your positivity!”

Jacqueline G

Australia

“Thank you so much for the second yoga class, I really appreciate your commitment to being a wonderful teacher! Its so special and essential for me being in Germany without having access to sports lessons! Namaste”

Gabriele R

Germany

I did a couple of your classes in Manly before heading overseas with a 6mth travel vision.  Now I have found myself in Lyon France for this global lockdown.  For sanity and for body flexibility I do your home yoga practice every morning.  I love it.  And I love the Magpies that sing along in the background.  

Thank you so much for your video.   Appreciation in Abundance. Stay safe and well.”

Barbara H

Australia

“Simone, thank you for being there for us all. My regular yoga practice is a source of solace through these difficult times.

Take care. Namaste”

Kim B

Australia

“Thank you, Simone. These on-line classes are wonderful.  Thanks for making it possible to still be in class.”

Gina H

Australia

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